Brad Jones 2,000m row

2,000m

Meters

7:06.4

Time

1:46.6

Pace

153

Calories

Average Watts289
Calories Per Hour1294

March 25, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 2km @ 22, 24, 26 - half time rest between pieces (so for 7min 2km, have 3min30s rest)