2,476m row on April 02, 2014

Brad Jones 2,476m row

2,476m

Meters

9:00.0

Time

1:49.0

Pace

184

Calories

Average Watts	270
Calories Per Hour	1228

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 30, 28, 30) - AN/AT, 4mins rest