2,370m row on December 16, 2014

Brad Jones 2,370m row

2,370m

Meters

9:00.0

Time

1:53.9

Pace

167

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 22, 24, 26) 4mins rest