1,000m row on January 27, 2015

Brad Jones 1,000m row

1,000m

Meters

3:27.7

Time

1:43.8

Pace

Calories

Average Watts	312
Calories Per Hour	1375

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 1km (1st @ 24, 2nd @ 26, 3@28, 4@30, 5@32, 6@30) 3min rest