1,000m row on April 14, 2015

Brad Jones 1,000m row

1,000m

Meters

3:29.7

Time

1:44.8

Pace

Calories

Average Watts	304
Calories Per Hour	1345

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 1km (1st @ 24, 2nd @ 26, 3@28, 4@28, 5@30, 6@32) 3min rest