2,478m row on April 20, 2015

Brad Jones 2,478m row

2,478m

Meters

9:00.0

Time

1:48.9

Pace

185

Calories

Average Watts	271
Calories Per Hour	1231

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 26, 28, 30) 5mins rest