2,000m row on November 11, 2015

Brad Jones 2,000m row

2,000m

Meters

7:19.8

Time

1:49.9

Pace

147

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m @ +1
Rest 3min
1500m @ -1
Rest 3min
1000m @ -3
Rest 2min
500m @ -5
Rest 2min