Brad Jones 500m row

500m

Meters

1:43.9

Time

1:43.9

Pace

40

Calories

Average Watts312
Calories Per Hour1373

November 11, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m @ +1
Rest 3min
1500m @ -1
Rest 3min
1000m @ -3
Rest 2min
500m @ -5
Rest 2min