500m row on November 11, 2015

Brad Jones 500m row

500m

Meters

1:41.8

Time

1:41.8

Pace

Calories

Average Watts	332
Calories Per Hour	1441

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

2000m @ +1
Rest 3min
1500m @ -1
Rest 3min
1000m @ -3
Rest 2min
500m @ -5
Rest 2min