Brad Jones 250m row

250m

Meters

0:49.9

Time

1:39.8

Pace

21

Calories

Average Watts352
Calories Per Hour1511

November 11, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m @ +1
Rest 3min
1500m @ -1
Rest 3min
1000m @ -3
Rest 2min
500m @ -5
Rest 2min