Brad Jones 1,000m row

1,000m

Meters

3:48.6

Time

1:54.3

Pace

70

Calories

Average Watts234
Calories Per Hour1106

December 10, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 1km (1st @ 22, 2nd @ 24, 3@26, 4@28, 5@30, 6@28) 3min rest