Brad Jones 2,465m row

2,465m

Meters

9:00.0

Time

1:49.5

Pace

182

Calories

Average Watts266
Calories Per Hour1216

December 15, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x9min (3+3+3) 4min rest
@22, 24,26
@24,26,28
@26,28,30