2,422m row on January 20, 2016

Brad Jones 2,422m row

2,422m

Meters

9:00.0

Time

1:51.4

Pace

175

Calories

Average Watts	253
Calories Per Hour	1169

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9mins (3+3+3 @ 24, 26, 28) 4mins rest