5,329m row on April 11, 2016

Brad Jones 5,329m row

5,329m

Meters

20:00.0

Time

1:52.5

Pace

381

Calories

Average Watts	245
Calories Per Hour	1143

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 20min 5min rest 4 x(4min 1:55 @24, 1min 1:45@30)