1,000m row on April 20, 2016

Brad Jones 1,000m row

1,000m

Meters

3:49.8

Time

1:54.9

Pace

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 1km (1st @ 24, 2nd @ 26, 3@28, 4@28, 5@30, 6@32) 3min rest