Brad Jones 10,335m row
10,335m
Meters
40:00.0
Time
1:56.1
Pace
713
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
August 15, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
40min. 5min 6km pace +8 @20, 5min 6km pace +7 @21, 5min +6 @22, 5min +5 @23, 5min +4 @23, 5min +4 @22, 5min +4 @21, 5min +4 @20