3,996m row on December 07, 2016

Brad Jones 3,996m row

3,996m

Meters

15:00.0

Time

1:52.6

Pace

286

Calories

Average Watts	245
Calories Per Hour	1143

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1st interval of 3 x 15min varying splits