3,986m row on December 10, 2016

Brad Jones 3,986m row

3,986m

Meters

15:00.0

Time

1:52.8

Pace

284

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3rd interval of 3 x15min 5min rest. (5min @18, 4min @20, 3min @22, 2min @24, 1min @26)