Brad Jones 250m row

250m

Meters

0:47.5

Time

1:35.0

Pace

22

Calories

Average Watts408
Calories Per Hour1704

April 10, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#5 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat