Brad Jones 250m row

250m

Meters

0:46.7

Time

1:33.4

Pace

23

Calories

Average Watts430
Calories Per Hour1778

April 10, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 2 #4 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat