Brad Jones 250m row

250m

Meters

0:47.2

Time

1:34.4

Pace

23

Calories

Average Watts416
Calories Per Hour1731

April 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#1 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat