Brad Jones 250m row

250m

Meters

0:46.6

Time

1:33.2

Pace

23

Calories

Average Watts432
Calories Per Hour1787

April 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#4 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat