Brad Jones 250m row

250m

Meters

0:46.3

Time

1:32.6

Pace

23

Calories

Average Watts441
Calories Per Hour1817

April 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#5 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat