Brad Jones 250m row

250m

Meters

0:47.3

Time

1:34.6

Pace

23

Calories

Average Watts413
Calories Per Hour1722

April 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 2 #1 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat