Brad Jones 250m row

250m

Meters

0:47.4

Time

1:34.8

Pace

23

Calories

Average Watts411
Calories Per Hour1713

April 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 2 #5 of 6 x 250m @1km test pace. 1min rest. 8min rest then repeat