Brad Jones 250m row

250m

Meters

0:47.9

Time

1:35.8

Pace

22

Calories

Average Watts398
Calories Per Hour1670

April 27, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part 1. #3 of 8 x 250m @1km test pace. 1min rest. 8min rest then repeat