Brad Jones 250m row
250m
Meters
0:47.9
Time
1:35.8
Pace
22
Calories
Average Watts | 398 |
---|---|
Calories Per Hour | 1670 |
April 27, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Part 1. #4 of 8 x 250m @1km test pace. 1min rest. 8min rest then repeat