Brad Jones 2,142m row

2,142m

Meters

7:30.0

Time

1:45.0

Pace

167

Calories

Average Watts302
Calories Per Hour1339

October 18, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 45sec on, 45sec off @22 max pressure.
drag factor 181