2,177m row on October 18, 2018

Brad Jones 2,177m row

2,177m

Meters

7:30.0

Time

1:43.3

Pace

174

Calories

Average Watts	317
Calories Per Hour	1391

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 45sec on, 45sec off @22 max pressure.
drag factor 181