4,000m row on July 11, 2019

Brad Jones 4,000m row

4,000m

Meters

15:36.4

Time

1:57.0

Pace

273

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

part of 2 x 4km 4min rest