14,000m row on March 28, 2020

Brad Jones 14,000m row

14,000m

Meters

57:22.5

Time

2:02.9

Pace

907

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k warmup 2min rest. 10 x 1k 2min rest. 2km cool down