15,528m row on March 31, 2020

Brad Jones 15,528m row

15,528m

Meters

1:02:38.8

Time

2:01.0

Pace

1022

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2km warm up, 4min rest. 3 x 15min (5min r20, 4min r22, 3min r24, 2min r26, 1min r28) 4min rest, 2lm cool down