Brad Jones 2x30:00/5:00r row
15,302m
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
169
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,346m |
| Overall Time | 1:10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 127 |
April 14, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 22 | 169 |
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 22 | 168 |
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 22 | 170 |
| r44m |
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Workout Graph
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