Brad Jones 3x15:00/4:00r row
11,145
Meters
45:00.0
Time
2:01.1
Pace
731
Calories
150
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,198 |
| Overall Time | 57:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 131 |
May 02, 2020 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,145 | 2:01.1 | 197 | 977 | 22 | 150 |
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 22 | 149 |
| 15:00.0 | 3,711 | 2:01.2 | 196 | 975 | 22 | 150 |
| 15:00.0 | 3,716 | 2:01.0 | 197 | 978 | 22 | 150 |
| r53 |
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Workout Graph
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