Brad Jones 20:05 row
5,008m
Meters
20:05.5
Time
2:00.3
Pace
330
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 129 |
July 15, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,008m | 2:00.3 | 201 | 990 | 18 | 160 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 110 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 157 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 186 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 186 |
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Workout Graph
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