Brad Jones v2000m/2:00r...3 row
12,128m
Meters
48:37.8
Time
2:00.2
Pace
804
Calories
162
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,183m |
| Overall Time | 56:37.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 128 |
August 08, 2020 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:37.8 | 12,128m | 2:00.2 | 201 | 992 | 21 | 162 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | 140 | |
| r: 2:00 | 16m | ||||||
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 21 | 169 | |
| r: 3:00 | 19m | ||||||
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 24 | 176 | |
| r: 3:00 | 20m | ||||||
| r55m |
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Workout Graph
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