Brad Jones 10000m row
10,000
Meters
41:26.7
Time
2:04.3
Pace
637
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 124 |
September 03, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.7 | 10,000 | 2:04.3 | 182 | 922 | 637 | 20 | 144 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 128 | 20 | 137 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 20 | 140 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 20 | 143 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 20 | 149 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 20 | 152 |
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Workout Graph
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150 max hr, r20