Brad Jones 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
63
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 129 |
September 04, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 147 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 138 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 149 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 151 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.