Brad Jones v10:00/2:00r...6 row
14,821m
Meters
1:00:00.0
Time
2:01.4
Pace
974
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,931m |
| Overall Time | 1:10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 127 |
September 16, 2020 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,821m | 2:01.4 | 195 | 972 | 21 | |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 | |
| r: 2:00 | 19m | |||||
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 21 | |
| r: 2:00 | 25m | |||||
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 22 | |
| r: 2:00 | 19m | |||||
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 22 | |
| r: 2:00 | 24m | |||||
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 22 | |
| r: 2:00 | 23m | |||||
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | |
| r110m |
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Workout Graph
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