Brad Jones 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
157
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 128 |
September 19, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 34 | 157 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 134 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 31 | 153 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 163 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 167 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 | 168 |
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Workout Graph
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