Brad Jones 10x2:00/1:00r row
5,498
Meters
20:00.0
Time
1:49.1
Pace
404
Calories
167
Heart Rate
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,601 |
| Overall Time | 30:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 130 |
September 25, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,498 | 1:49.1 | 269 | 1226 | 27 | 167 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 161 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 164 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 166 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 166 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 167 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 166 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | 168 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 168 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | 168 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 173 |
| r1,103 |
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Workout Graph
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