Brad Jones 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
September 25, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 131 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 123 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 131 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 133 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 134 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 136 |
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Workout Graph
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