Brad Jones 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
October 02, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 143 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 130 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 141 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 146 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 149 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.