Brad Jones 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 128 |
October 10, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 144 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 135 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 143 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 146 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 148 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 149 |
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Workout Graph
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