Brad Jones 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
22
Calories
161
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1779 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 129 |
October 10, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 1779 | 22 | 46 | 161 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 47 | 146 |
| 0:17.7 | 200 | 1:28.5 | 505 | 1830 | 9 | 44 | 168 |
| 0:09.0 | 250 | 1:30.0 | 480 | 1600 | 4 | 47 | 171 |
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