Brad Jones 250m row
250m
Meters
0:44.5
Time
1:29.0
Pace
23
Calories
155
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 44 |
| Stroke Count | 33 |
| Drag Factor | 131 |
October 13, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 44 | 155 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 47 | 141 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 | 161 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 40 | 165 |
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Workout Graph
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