Brad Jones 20:00 row
5,159m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 128 |
October 16, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,159m | 1:56.3 | 222 | 1065 | 24 | 163 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 151 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 24 | 163 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 23 | 165 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 167 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 25 | 170 |
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Workout Graph
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