Brad Jones 15:00 row
3,791m
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 129 |
October 16, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 21 | 152 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 18 | 143 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 19 | 147 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | 152 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 157 |
| 15:00.0 | 790m | 1:53.9 | 237 | 1114 | 25 | 165 |
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Workout Graph
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