Brad Jones v10:00/2:00r...6 row
14,871m
Meters
1:00:00.0
Time
2:01.0
Pace
984
Calories
151
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,971m |
| Overall Time | 1:10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 127 |
October 27, 2020 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,871m | 2:01.0 | 197 | 979 | 22 | 151 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 120 | |
| r: 2:00 | 17m | ||||||
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | 150 | |
| r: 2:00 | 19m | ||||||
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 22 | 158 | |
| r: 2:00 | 23m | ||||||
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 24 | 165 | |
| r: 2:00 | 21m | ||||||
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 26 | 172 | |
| r: 2:00 | 20m | ||||||
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 143 | |
| r100m |
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Workout Graph
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