Brad Jones 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
November 12, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 20 | 145 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 145 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 145 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 145 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 142 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 148 |
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Workout Graph
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